Dec 26, 2015 – In these fast-paced times, it's not just stress or unfavourable weather conditions that are making people sick or weak, but unhealthy lifestyle habits too. From smoking to drug abuse, unhealthy diets and binge drinking, these poor lifestyle choices are wreaking havoc on our physical and mental health. But there's actually a safe and easy way for beating binge drinking, and its called hypnosis. Read more to find out.
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In these fast-paced and financially-tough times, more and more people are falling prey to poor lifestyle habits and choices. From unhealthy diets to smoking, illegal drug use, as well as binge drinking, the unhealthy and irrational choices are making man sick physically, mentally and emotionally. Life expectancy gets lower and lower every year, and this resulted to the rise of organic foods and millenials becoming more and more aware of how they lead their lives. Healthy lifestyle and exercising have long been proven as some of the best ways in order to change your life around.
But what's good is that there's a new, safe and easy way to treat and address poor lifestyle habits like binge drinking, and it's through a method called “hypnotherapy”. According to noted hypnotherapist Jane Fielder, hypnotherapy Adelaide is a totally natural process, and it works. A hypnotherapist generally uses hypnosis as the main tool for assisting people in achieving their goals. The hypnosis expert then focuses on the role of subconscious behaviours and influences on the person's life.
Hypnotherapy Has a Better Recovery Rate than Other Methods
According to a recent survey conducted by noted psychologist Alfred A. Barros, Ph.D, the therapeutic recovery rates for methods like psychoanalysis were 38%, but this was after 600 sessions. For behaviour therapy, the recovery rate was 72% (after 22 sessions), while hypnotherapy registered a 93% recovery rate after just 6 sessions.
Hypnosis also enables the individual to unlearn all negative behaviours or attitudes. It helps the person learn simple yet effective ways for changing limiting beliefs or decisions, and it can help anyone let go of past negative emotions that are holding them back.
With the help a trained hypnosis expert, the individual will also learn how the brain codes their learning and experience. This coding actually affects how a person behaves or communicates, as it is the science of how you learn and how you perceive the world around you.
Jane Fielder adds that hypnosis can help treat or alleviate the symptoms of many of today's pressing health and wellness concerns. Among these include anxiety, alcohol addiction, cancer treatment, depression, fears and phobias, insomnia, fibromyalgia, irritable bowel syndrome, post-traumatic stress disorder, sports performance enhancement, obesity, smoking and binge drinking.
Jane Fielder is a registered Clinical Hypnotherapist, Master Practitioner NLP Coach and Trainer. She is also an accredited member of the Australian Hypnotherapists Association, and is truly passionate about helping people achieve their goals in life.
Quit smoking hypnotherapy Adelaide can help the individual gain the tools and skills for the development of their success, and it can also help them learn how to develop system for empowering beliefs and excellence. To eliminate binge drinking, smoking and other unhealthy lifestyle habits from your life, call Jane now on 8366 6581 to book your individual session, as well as log on to http://www.janefielderconsulting.com.au/.